Can goji berries be eaten directly?

15-05-2023

Goji berries are also called goji berries, and Ningxia goji berries have the best quality. The fresh fruit of goji berries can be eaten directly, or juiced and eaten, which will not have a great impact, and the taste of goji berries is sweet, flat, and has the effect of nourishing yin and blood, benefiting shrewd eyes and so on. Traditional Chinese medicine is often used to treat dizziness, dizziness, waist and knee soreness, impotence, premature ejaculation, sperm loss, excessive vaginal discharge and diabetes caused by liver and kidney yin deficiency or sperm and blood deficiency.

Which is better whether fresh goji berries or dried fruits are good1, and the functions of fresh goji berries and dried berries are not much different. For nourishment, conditioning the body can eat dried goji berries, while daily to adjust the taste, you can eat fresh goji berries .

2. Goji berries are people's collective name for commercial goji berries, plants Ningxia goji berries, Chinese goji berries and other wolfberry species. Most of the goji berries that people eat and use medicinally are the fruit of Ningxia goji berries, "goji berries", and Ningxia goji berries are the only varieties listed in the 2010 edition of the Chinese Pharmacopoeia.


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