Benefits of drinking goji berries in water:
First, protect your eyes
Goji berries are rich in carotene and multivitamins, which are essential nutrients for the eyes, so they have the effect of protecting the eyes, so goji berries are often called "bright eyes". White-collar workers who work in front of computers in the office for a long time are very suitable for drinking a glass of wolfberry water, which can protect eyesight while relieving dry eyes and fatigue. Moreover, the eyes are particularly prone to redness and pain when they get angry. Drinking wolfberry soaked in water can also clear away heat and relieve eye pain.
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