Goji berries have more benefits than you think
Why Oriental people can think of medlar when it comes to health? Because the gojiberry nutrition is really too rich, it contains rich vitamins, protein, amino acids and minerals, can improve the body's immune capacity. Now a lot of people like to drink water, if you like, be sure to soak the gojiberry after eating
1. Anti-aging.
Gojiberry contains anthocyanins, is an antioxidant, can promote blood circulation speed, prevent cell aging and aging. It can also prevent diseases such as Alzheimer's, coronary heart disease and cancer. Gojiberry which contains rich nutrients, has a good effect on kidney and blood pressure. Regular consumption of hypertension, hyperlipidemia has a good therapeutic effect. Gojiberry contains a lot of vitamin B group and Vitamin C and other substances, to protect the eyes are very good.
2. Beauty.
Water with Chinese Gojiberry can effectively nourish the skin, improve the facial skin dry and yellow situation. Chinese Gojiberry used to soak water to drink is very beneficial to human health, and in peacetime there are many health care methods. Regular consumption of Chinese Gojiberry can enhance the body's immunity, resistance, anti-aging and beauty, and so on, which is very beneficial to health. However, when eating goji berries need to pay attention to some things as well as contraindications, so that they can better play the efficacy of medicine.
Finally, nutrition: Chinese Gojiberry is rich in protein, vitamins and a variety of micronutrient, the body has a very good nourishing effect. For women, the appropriate use of some goji berries on the body is very good. What's more, it can relieve fatigue and promote blood circulation. Gojiberry also has an active ingredient-betaine, this substance can effectively inhibit the growth and spread of cancer cells have anti-cancer effect.
