Ningxia red dates
Ning'anbao jujube is a famous jujube category in Ningxia. Jujube has thin skin, thick flesh, small core and sweet taste. It is a nutritious convenience food for modern people, and it is also a rare gift. It is recorded in the Chinese herbal medicine book "The Classic" that red dates are sweet and warm in nature, and belong to the spleen and stomach meridian. It is rich in nutrients such as organic acids, vitamin A, vitamin C, trace calcium and various amino acids.
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