The benefits of gojiberry on the retina
The retina is the only tissue in the eye that contains neurons, so it is important to protect it. Studies have shown that Gojiberry can improve the ability of the retina to absorb oxygen, thereby reducing oxidative damage. In addition, Gojiberry helps improve eye blood circulation, reduce eye fatigue, which is beneficial to protect the retina and slow the rate of eye aging.
Goji berries also contain many nutrients that are beneficial to the eyes. For example, 10 grams of Gojiberry dried fruit contains 1.27 mg of vitamin E, which is important for eye protection. In addition, Gojiberry is rich in flavonoids and anthocyanins and other antioxidant nutrients, which help reduce oxidative damage and inflammation of eye tissues, to maintain a healthy state of the eye.
To sum up, Chinese Gojiberry is a very good food for the eyes. It contains a lot of healthy nutrients for the eyes, and can provide nutrients and protection for our eyes. In order to keep our eyes healthy, it is necessary to eat goji berries properly.
