The benefits of wolfberry to the human body
Goji berry has many health functions, here are some benefits of goji berry to the human body:
lower blood sugar
Goji berries can lower blood sugar levels and reduce the release of insulin. Studies have shown that long-term consumption of wolfberry can effectively prevent and treat type 2 diabetes.
Anti-fatty liver
Goji berry extract can protect the liver from excessive fat accumulation. At the same time, wolfberry can also reduce the level of cholesterol and triacylglycerol, and protect cardiovascular health.
improve eyesight
Goji berry is one of the most popular foods for eye health in recent years because it is rich in two nutrients, lutein and beta-carotene. Both ingredients have been shown to help protect eye health by preventing cataracts and age-related macular degeneration.
increase immunity
Goji berries also have the effect of increasing immunity. It strengthens the body's resistance to disease and promotes rapid recovery.
anti-allergy
Goji berries have been shown to have anti-allergic effects and are effective in relieving allergy symptoms.
