This substance in goji berries is good for your eyes
The Macula of retina at the back of the center of the retina is rich in antioxidant pigments, which are produced by the high density of zeaxanthin and lutein.
Zeaxanthin and lutein are the only Carotenoid found in the Macula of retina region, but the body can not make Carotenoid and can only get them from outside sources. Regular consumption of Gojiberry, which is rich in Carotenoid, especially zeaxanthin and lutein, can reduce the risk of age-related macular degeneration and have a significant inhibitory effect on Macula of retina, early lameness, in particular, can also reduce the risk of blindness in old age.
Finally reminds, easy to get angry people should not eat Gojiberry, such as a cold fever, a variety of inflammatory patients, eat will"Fuel on the fire", aggravating the condition; Excessive consumption of Chinese Gojiberry may lead to body heat phenomenon is more serious. In addition, the spleen and stomach weak gastrointestinal digestion function is relatively poor, if eating too much Gojiberry may cause gastrointestinal stimulation. Children are mostly in a state of balance, should not eat more, the body will produce a hot, easy to nosebleed, cold and so on.
