Why goji berries are very eye-friendly
Goji berries are a common herbaceous plant with many benefits. One of them is good for the eyes. Since ancient times, Chinese Gojiberry has been considered as a good medicine to protect the eyes. Modern research has also confirmed its benefits for the eyes.
This article will explain the benefits of goji berries on the eyes and explain how it provides nutrients and protection for our eyes.
First of all, Gojiberry contains a lot of antioxidants, such as vitamin C, Beta-carotene and zinc. These substances help to improve the health of the eyes.
Vitamin C can promote the regeneration and repair of eye tissue, while helping to reduce eye fatigue and eye fatigue. Beta-carotene is one of the nutrients essential for the health of the eyes. It can be converted into vitamin A, which helps protect the retina. Zinc is also good for your eyes. It can help with eye strain and help your body absorb other nutrients, such as vitamin A.
Goji berries on the eye's benefits are also reflected in its ability to improve blood circulation in the eye and reduce retinal oxidative damage.
