sunflower seeds

  • Sunflower Seeds

    1, sunflower seeds contain up to about 50% of fat, of which mainly unsaturated fat, and do not contain cholesterol; linoleic acid content up to 70%, help to reduce the body's blood cholesterol levels, beneficial to protect cardiovascular health. 2, rich in iron, zinc, potassium, magnesium and other trace elements, so that sunflower seeds have the effect of preventing anemia, it is also a good source of vitamin B1 and vitamin E. 3, eat a handful of sunflower seeds every day can meet the body's needs for vitamin E for a day. 4. It is good for stabilizing emotions, preventing cell aging, and preventing adult diseases. 5. It has the effect of treating insomnia and enhancing memory. It has a certain preventive effect on cancer, high blood pressure and neurasthenia. 6. In addition to being rich in unsaturated fatty acids, it also contains a variety of vitamins, folic acid, iron, potassium, zinc and other essential nutrients. Sunflower seeds contain a lot of edible fiber, and every 7 grams of sunflower seeds contain 1 gram, which is much higher than the edible fiber content of apples.

    Email Details
Get the latest price? We'll respond as soon as possible(within 12 hours)

Privacy policy