Efficacy and application of Lycium Barbarum
Nourishing the kidney and blood
Lycium barbarum has the effect of tonifying the kidney and blood, can help people to strengthen the body, improve immunity. In traditional Chinese medicine, Chinese Wolfberry is widely used to treat liver and kidney deficiency, waist and knee soreness, dizziness and tinnitus and other symptoms.
Good eyesight and wisdom
Chinese wolfberry also has the effect of eyesight, can help people improve eyesight, improve intelligence. In traditional Chinese medicine, Chinese Wolfberry is widely used to treat blurred vision, dizziness, insomnia, amnesia and other symptoms.
Anti-aging
Chinese wolfberry has anti-aging effect, can help people delay aging, keep young. In modern medicine, Chinese Wolfberry has been proved to have anti-oxidation, anti-tumor, hypoglycemic, hypolipidemic and other effects, can help people prevent a variety of diseases.
Third, the Chinese Wolfberry edible method
Chinese wolfberry can be eaten raw, boiled tea, stew and other ways to eat. Eat goji berries raw can be eaten directly, can also be added to drinks, cakes and so on. Boiling tea can be placed in a cup of Medlar, add hot water to brew, can increase the nutritional value of tea. Stew soup can be medlar stew with other ingredients, can increase the taste of soup and nutritional value.
In short, Chinese Wolfberry is a very nutritious food, with a variety of effects. People can according to their own needs and preferences, choose different ways of eating, to enjoy the health benefits of medlar.
